Friday, September 5, 2008

Do the CKB dance with joe

Today ill show you how to do the chinese kickboxing dance.
Step 1: choose a partner of suitable size. Doesnt apply in this case cause he's the instructor!!
"hello there, would you care for a dance?"
Step 2: Establish physical contact by tapping each other on the hands and arms..attempt to get closer to your partner.
Step 3: Wrap your hands around your partner's neck, and apply downwards pressure at the same time pulling your partner closer to you. This stance is called the clinch, which is the basic stance of the ckb dance.

Step 4: Once in the clinch position, you can do whatever you wish to your partner(this is a very painful and liberal dance).Here are some examples:
twist n throw. Focus on your upper body strength, giving special attention to your partner's
neck.

figure 1.1

figure 1.2

figure 1.3
figure 1.4
important: always remember to land on your feet! If not an extremely gay situation like this would occur:
Reminder: If you dont like your partner getting to0 close, you can always try to push him away.
"get away from me, you smell!"
Finale: Continue dancing until time ends, which should be 3 minutes per round.
always remember to give each other a pat on the back to avoid any hostile feelings :D

Practice often and you'll master it in no time. Great for strength training.Works best with heavy metal music or anything which gets your heart pumping haha! Thats it for now. I hope you enjoyed this informational piece of bullshit. Cya!

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